What is post lockdown anxiety? How do should you deal with it? I answer both of these in todays post.
How to avoid the afternoon slump!
Top 5 self development and health podcasts. Podcasts discussing physical and mental health, spiritual development and productivity
Youtube is a perfect place to consume all types of content, and for me, it's the place where I watch all my productivity and wellness videos, as well as watch videos to motivate me! Here is a list of my best youtubers for productivity, academic and wellness
Here is a 25 day wellness challenge for you to complete! These small, daily prompts can help get yourself out a rut, feel better about yourself and cultivate self love. These activities may even end up in your self care habits!